Mental Health Care and Wellness Help

How Sympathy Tricked Us Into Being Hurt by Martin Palmer Most of us think of sympathy as something wonderful. It’s what we needed when we fell on the playground. It’s how we were comforted after our first breakup. I want to share a perspective held by many therapists...

Is Perfectionism a Mental Illness? Written by Martin Palmer   Published Feb 21st  Perfectionism is often mistaken for a positive trait—a sign of high standards, strong motivation, and attention to detail. When therapists talk or write about perfectionism, they are...