Mental Health Care and Wellness Help
Insights & Resources to Support Mental Health and Well-being
Explore articles on therapy, self-care, and personal growth to support your mental health journey.
Articles
Is Perfectionism a Mental Illness?
Is Perfectionism a Mental Illness? Written by Martin Palmer Published Feb 21st Perfectionism is often mistaken for a positive trait—a sign of high standards, strong motivation, and attention to detail. When therapists talk or write about perfectionism, they are...