Rebecca Hansen, M.S.

Rebecca Hansen,

Mindfulness, EMDR, ACT, EFT, IFS, Couples, 12+
LMFT

Utah Valley University
Licensed Marriage and Family Therapist

Work Experience

Becca received her Master’s in Marriage and Family Therapy from Utah Valley University and is a Licensed Marriage and Family Therapist (LMFT). She is an LGBTQ+-Affirmative therapist who utilizes a client-centered approach to help people build self-compassion, mindfulness skills, and secure attachment in their relationships.

Becca believes that growth and healing come from cultivating healthy relationships with both yourself and others. She works with couples and individuals navigating various challenges, such as relational distress, anxiety, depression, self-worth, trauma, faith transitions, suicidality, and self-harm. She is fully trained in EMDR and uses Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Sandtray Therapy, and mindfulness-based practices.

Becca prefers spending all her free time with her family, and she loves finding a cozy place to curl up with a book or her latest knitting project. She also enjoys game nights, lazy beach days, and learning how to bake.