Palisades Counselors

Ambria Rowley

​Ambria Rowley, M.S.

CBT, Grief Therapy, 15+
CSW

Ambria Rowley Biography

Ambria received her Master of Social Work from Liberty University and is a Certified Social Worker. She is deeply committed to helping individuals navigate life’s challenges while offering compassionate support and practical strategies for growth.

Ambria has experience working as a hospice social worker where she has provided compassionate counseling to patients and their families as they have experienced complex emotional and relational challenges. This experience brings both expertise along with a heartfelt desire to positively impact others. While her focus and experience have been with the geriatric population, she enjoys working with clients of all ages and offers a tailored therapeutic intervention to meet the unique needs of the client. Ambria’s therapeutic approach is rooted in empathy and a strong belief in the resilience of clients. She fosters an environment of empowerment, safety, and growth through a non-judgmental and collaborative space where clients can explore personal struggles while working towards healing and hope. Through interventions like Cognitive Behavioral Therapy (CBT), she helps clients develop tools to better manage anxiety, depression, and other emotional/mental challenges. While working closely with the client, Ambria helps develop an individualized, strengths-based plan that focuses on unique needs and growth.

Outside of her professional life, Ambria enjoys spending time with family, watching movies of all genres (except horror), reading, playing soccer, and playing the piano. She understands and believes in the importance of balance along with self-care and desires to bring that perspective into her work with clients.

Martin Palmer

​Martin Palmer, M.S.

CBT, EFT, IFS, SOMATIC, COUPLES, ADHD
AMFT

Martin Palmer Biography

Martin has a Masters in Marriage and Family Therapy from Touro-UW. He also has degrees from BYU-Hawaii, and UC-Denver, and received an honorary doctorate that was entirely unjustified.

Martin is particularly interested in helping people who are new to therapy or who may not be sure what they need but know that they want help. Martin became a therapist after a lot of life experience. He uses a variety of evidence-based therapy methods to help with depression, anxiety, addiction, and marriage struggles. He believes that therapy really can help after trauma and that good therapy can help anyone live a richer and more full life. Additionally, as a multicultural person, Martin can offer a unique perspective on cultural and identity issues.

He enjoys soccer, backpacking, freediving, and the smell of pine.

Orendia Goodheart

​Orendia Goodheart, B.S.

MFT, ACT, CBT, DBT, EFT, Gottman Method/Couples

Orendia Goodheart Biography

Orendia specializes in helping couples and individuals navigate challenges such as current and past relationship issues, anxiety, depression, self-worth, codependency, disordered eating, and addictive behaviors. Her approach is authentic and compassionate, with a safe and supportive environment that fosters growth, healing, and allows clients to deeply explore their concerns and work towards meaningful change that honors their values. She customizes her therapeutic approach to meet each client’s unique needs while providing personalized support and guidance through attentive listening and understanding of their experiences. Her understanding of healthy relationships, helpful skills and principles, a genuine approach, and a passion for helping others create an environment where her clients can feel safe and empowered as they pursue emotional wellness and meaningful change. Orendia earned her Bachelor’s degree in Marriage and Family Studies from Brigham Young University – Idaho and is completing her Master’s degree in Marriage and Family Therapy at Touro University Worldwide. Orendia enjoys learning, gardening, soft-hiking, music, voice-over, and spending time with family and friends.

Jen Hurst, LCSW, Therapist

​Jen Hurst, M.S.

CBT, ACT, IFS, Mindfulness 16+
LCSW

Jen Hurst Biography

Jen received her Masters of Social Work from Brigham Young University and is a licensed clinical social worker. She has worked with adults and adolescents in both residential and outpatient settings.

Jen has worked with individuals and families as they seek to navigate the challenges of depression, anxiety, attachment issues, trauma, autism, nonverbal learning disability, ADHD, and life transitions. Jen takes a client-centered approach to therapy with her clients while also using modalities of cognitive behavioral therapy, solution focused therapy, mindfulness techniques, and trauma focused cognitive behavioral therapy. Jen truly seeks to see the best in everyone she has the pleasure of working with and loves being able to offer support and tools to her clients.

Jen grew up in Utah Valley and loves spending time in the mountains. Her favorite things are traveling, singing, playing the piano, spoiling her nieces and nephews, and spending time with her husband.

Malia Arnell

​Malia Arnell, M.S.

CBT, Solution Focused 14+
LCSW

Malia Arnell Biography

Malia is a Licensed Clinical Social Worker and received her Master’s of Social Work from Boise State University. Her passion and expertise is working with both children and adolescents as they navigate the challenges of depression, anxiety, suicidality, self-harm, past and present traumas, ADHD, LGBTQ+ as well as other life challenges. Malia is also qualified to treat adults and works with a client-centered approach and incorporates other modalities such as CBT, DBT, solution-focused, Mindfulness and Trauma-focused. By using a client-centered approach Malia aims to meet clients with where they are and empower them to get to where they want to be.

Malia loves to spend time taking adventures with her husband, especially tropical destinations. She loves to be active and grew up as a dancer. She is an avid reader and movie watcher. Malia grew up in small-town rural Idaho and loves to be outside, just not on a hiking trail.

Rachelle Carter, counselor at Palisades Counseling

​Rachelle Carter, M. Ed.

CBT, Anxiety, Depression, Child Therapy 4+

Rachelle Carter Biography

Rachelle is working on her license through Rocky Mountain University of Health Sciences. She holds a Master’s degree from the University of Phoenix in School Counseling. She has been a school counselor for the last seven years at Timpview High School. Rachelle focuses on CBT, anxiety, and depression. She loves working with all ages, especially teenagers.

Rachelle is from Alaska and loves the outdoors. She loves to ski, camp, swim, hike, read, and cook. Rachelle believes that making connections and developing a therapeutic relationship are key to client success.

Shawn Edgington

Shawn Edgington, Ph.D.

CBT, OCD, 15+
Psychologist

Shawn Edgington Biography

Shawn completed a Bachelor’s degree and Ph. D. in Psychology from BYU. He is a Licensed Psychologist and has worked in the mental health field for 30 years.

He specializes in treating the following clinical issues: depression, anxiety disorders, eating disorders, abuse recovery, various addictions (particularly sexual addictions), phobias, post-traumatic stress disorder, at-risk teenagers and parenting strategies. He believes that the therapeutic relationship is the critical factor in the success of the therapy experience.

He loves the outdoors, particularly fly fishing (dry flies), camping, hiking, hunting and being with his family. As a father of seven and a husband of 17 years, Shawn brings firsthand knowledge of healthy relationships into the therapeutic process.

* Please note that Dr. Edgington does not treat individuals 14 years old or younger, couples, or individuals diagnosed with Borderline Personality Disorder.

Alan Hansen

​Alan Hansen, Ph.D.

Emotion Focused, CBT, Spiritual 16+
Psychologist

Alan Hansen Biography

Brigham Young University
M.Ed. Counseling and Guidance – 1994
Ph.D. Counseling Psychology – 2004

Work Experience

Utah Valley Hospital Behavioral Health Units
Timpview High School – School Counselor
New Haven Residential Treatment Center – Therapist

Alan earned a master’s and doctorate degree in counseling psychology from BYU. During his 25 years in private practice, he has worked to create a spiritually and emotionally safe setting for clients to experience healing. He treats individuals experiencing depression, anxiety, phobias, posttraumatic stress disorder, grieving, ADHD, and pornography & sexual addictions.

He enjoys running in the mountains, skiing (snow & water), and banging on the drums. He and his wife, Lisa, have been married for more than three decades.

Rebecca Hansen

Rebecca Hansen, M.S.

Mindfulness, EMDR, ACT, EFT, IFS, Couples, 12+
LMFT

Rebecca Hansen Biography

Utah Valley University
Licensed Marriage and Family Therapist

Work Experience

Becca received her Master’s in Marriage and Family Therapy from Utah Valley University and is a Licensed Marriage and Family Therapist (LMFT). She is an LGBTQ+-Affirmative therapist who utilizes a client-centered approach to help people build self-compassion, mindfulness skills, and secure attachment in their relationships.

Becca believes that growth and healing come from cultivating healthy relationships with both yourself and others. She works with couples and individuals navigating various challenges, such as relational distress, anxiety, depression, self-worth, trauma, faith transitions, suicidality, and self-harm. She is fully trained in EMDR and uses Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Sandtray Therapy, and mindfulness-based practices.

Becca prefers spending all her free time with her family, and she loves finding a cozy place to curl up with a book or her latest knitting project. She also enjoys game nights, lazy beach days, and learning how to bake.

Dan Haycock

Dan Haycock

CBT, ACT, and EFT, 20+
LCSW

Dan Haycock Biography

Dan received a Bachelor’s Degree in Social Work from Utah Valley University, a Master’s Degree in Social Work from the University of Utah, a Master’s Degree in Legal Studies from the University of Utah, and is a Licensed Clinical Social Worker.

Dan has experience working with individuals who suffer from anxiety, depression, faith crises/transitions, relationship issues, and pornography. He believes there is a purpose in everything that we do and in everything that happens to us. “As soon as we are able to find meaning in suffering, then the suffering is over.” A big part of his approach is helping you let go — to really feel what you need to feel from your past, and then to find the meaning to help you move forward. He has a lot of good experience helping people discover what their purpose is by building self-worth, as well as helping people let go of their pain. He believes that our light doesn’t shine based on how positively we think, but rather on how much of our past darkness we embrace. Ultimately, Dan sees his job as helping you find you.

In his free time, Dan enjoys watching movies, doing puzzles, playing video games, listening to podcasts, and hanging out with his amazing wife.

Caleb Jones

​Caleb Jones, M.S.

CBT, ACT, DBT, EFT, IFS, 16+
CSW

Caleb Jones Biography

Caleb received a Bachelor’s degree in Psychology from BYU and a Master’s Degree from the University of Denver. Caleb takes a client-centered approach and works to make therapy personalized and something that works of you. He has experience working with individuals experiencing anxiety, depression, learning disability, autism, PTSD, trauma, substance use, ADHD. Caleb also welcomes those who identify with LGBTQI+. He has worked with domestic violence survivors in Utah shelters and transitional living. He is trained in trauma informed therapy, motivational interviewing, cultural humility, solution focused brief therapy, and cognitive behavioral therapy.

His philosophy on therapy is one of collaboration. He is open and accepting of all beliefs, attitudes, and perspectives.

Caleb grew up in Utah and loves movies, game nights, and is always trying to find time to get to the nearest beach with a view of the ocean. He’s also a first-time dad trying to figure out all the unpredictabilities parenthood continually presents.

Mike Williams

​Mike Williams, Ph.D.

CBT, Interpersonal Therapy, ACT, Existential, Agentic 15+
Psychologist

Mike Williams Biography

Mike received his doctoral training in Counseling Psychology at Brigham Young University and completed his internship at the Baylor University Counseling Center located in Waco, Texas. Mike works with individuals who have experienced a wide variety of concerns including: depression, anxiety, stress management, trauma, abuse, relationship distress, identity development, phase of life transitions, sexual identity, pornography use, disordered eating, self-worth, addictive behaviors, and concerns related to spiritual and religious identity.

Mike has experience with individuals from diverse cultural backgrounds. He takes an integrative approach to therapy to create an authentic and empathetic therapeutic relationship that serves as a critical factor for change. Mike holds a theistic worldview, and he strives to understand and respect the unique experiences of the individuals he meets with.

Mike loves to be with his family and friends, creating meaningful memories from new adventures. He enjoys participating in and following his favorite sports, especially basketball. He has a love of learning and looks for opportunities for growth in both his personal and professional activities.

Vanessa Boody, LCSW

Vanessa Boody, M.S.

EMDR, CBT, IFS, DBT, Austim 12+
LCSW

Vanessa Boody Biography

Currently offering video sessions only. Life often hands us many changes and challenges, and sometimes we feel like we have to face them alone. I believe we do not have to face these challenges alone, and it is okay to ask for help. I take a client-centered approach to meet individuals where they are, help them feel supported and guided through their challenges, and assist them in reaching their individual goals. I strive to help individuals feel more hopeful and empowered to face the challenges of life and ultimately find peace and healing.

I enjoy working with children, teenagers, and adults dealing with a variety of emotional and mental health challenges such as anxiety, depression, grief, postpartum concerns, attachment, and trauma. I take a client-centered approach when working with individuals, and I am trained in EMDR therapy and other evidenced based practices.

Life’s challenges do not have to be faced alone. Whether you are looking to sort through life’s day-to-day stresses or have past or recent trauma you have endured, therapy can be a powerful way to find peace and healing. I am currently seeing clients via video only. Let’s chat to see if I would be a good fit for you in your healing process!

Mary Robison

​Mary Robison, M.Ed.

EMDR, DBT, ACT, Somatic, EFT, CBT, IFS 16+
ACMHC

Mary Robison Biography

Mary received a bachelor’s degree in Middle Eastern Studies/Arabic from Brigham Young University, a master’s degree in Applied Linguistics at the University of York (UK), and a master’s degree in Clinical Mental Health Counseling at William & Mary. Her varied educational background helps her approach clients holistically and account for the various factors that impact a person’s life.

Mary takes a humanist approach to counseling. Using an integrative and eclectic approach, Mary seeks to help clients discover their inner strengths, gain insight, accept themselves fully, and promote growth and change. She works with clients struggling with a variety of concerns, including depression, trauma, anxiety, ADHD, life and faith transitions, health concerns, and life skills. She has training in EMDR, somatic therapy, DBT, mindfulness, narrative therapy, and CBT, as well as other modalities that are adaptable to meet clients’ needs. Mary has a background in family law and can help navigate turbulent waters associated with those cases, such as divorce and custody issues, including partnership and intimacy issues, family dynamics, and boundary setting. She is also available to do ADHD testing.

Originally from Colorado, Mary loves spending time with family and friends. She is an avid reader/book buyer, M&M eater, gluten-free baker, and escape room enthusiast. She loves philosophizing, traveling, and stargazing, and is always looking for a good book series to enjoy.

Jamal Pugmire

​Jamal Pugmire, M.S.

ACT, DBT, PCIT, CBT
LCSW

Jamal Pugmire Biography

Jamal received his Masters of Social Work from the University of Utah and is a Licensed Clinical Social Worker (LCSW). He has over a decade of experience working with adults and adolescents in psychiatric residential settings and outpatient settings.

Jamal works with adolescents and adults with anxiety, depression, behavioral or emotional issues, suicidality, self-harm, grief and loss, and pornography. He is trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), mindfulness-based orientations, and Parent-Child Interaction Therapy (PCIT).

Jamal wants you to have the best relationship with the things in your life that you value most. Relationships are one of his guiding principles in how he engages with individuals in the therapeutic process. He hopes to create a safe and inclusive space for you.

In his free time, he loves spending time with his family, mountain biking, hiking, listening to some good music, and cooking.

Modality Definitions

Humanistic: emphasizes the inherent potential and worth of individuals. It focuses on helping clients achieve self-actualization, or the realization of their full potential, by fostering a supportive and accepting environment. 

CBT: Cognitive Behavioral Therapy
Nearly every therapist does this, it helps people change their thought patterns and behaviors.

EFT: Emotional Focused Therapy
Typically for couples or families, it helps people address emotional and relationship issues.

IFS: Internal Family Systems
It helps identify and address multiple sub-personalities or families within each person’s mental system to heal inner conflicts.

ACT: Acceptance & Commitment Therapy
Helps people live more meaningful lives by accepting difficult feelings and changing behaviors.

DBT: Dialectical Behavior Therapy
Helps people learn to manage emotions and improve relationships.

Solution Focused:
A brief, goal-oriented psychotherapeutic approach that emphasizes the client’s strengths and resources to identify and achieve solutions to their problems.

EMDR: Eye Movement Desensitization and Reprocessing
A Psychotherapy that helps people process traumatic memories and feelings.

PCIT: Parent-Child Interaction Therapy

Designed to help parents learn and practice new skills to interact positively and effectively with their child, especially if the child has emotional or behavioral challenges.

How do I know which therapist is right for me?

​Connecting with the right therapist is critical for healing and finding a pathway to well-being. Generally speaking, the right therapist for you is someone you feel comfortable with and trust. They should be well-trained, compassionate, and competent. Therapy is often a place where you process highly sensitive events and experiences. That requires a high degree of confidence in your therapist. If you feel inhibited, consistently misunderstood, or disagree with the therapeutic approach, let us help you find a therapist who is a better fit.

A woman wearing glasses looking off to the side
A woman wearing glasses looking off to the side

How do I know which therapist is right for me?

​Connecting with the right therapist is critical for healing and finding a pathway to well-being. Generally speaking, the right therapist for you is someone you feel comfortable with and trust. They should be well-trained, compassionate, and competent. Therapy is often a place where you process highly sensitive events and experiences. That requires a high degree of confidence in your therapist. If you feel inhibited, consistently misunderstood, or disagree with the therapeutic approach, let us help you find a therapist who is a better fit.