Autism Counseling & Support
Autism Support & Therapy in Utah County | Palisades Counseling
Understanding, Acceptance, and Tools for Thriving
At Palisades Counseling, we provide thoughtful, affirming autism counseling and support services for individuals across the lifespan. Whether you or a loved one is newly exploring an autism diagnosis or has long identified as autistic, therapy can offer space for reflection, validation, and growth—on your own terms.
What is Autism?
Autism, or Autism Spectrum Disorder (ASD), is a neurodevelopmental condition that influences how a person experiences social interaction, sensory input, communication, and patterns of thinking. Autism is not a disease or deficit—it’s a form of neurodiversity, a natural variation in how brains function.
Traits commonly associated with autism include:
- Sensory sensitivities
- Differences in verbal and nonverbal communication
- A preference for routine or predictability
- Deep, focused interests
- Differences in emotional expression and social engagement
Autism is experienced differently by each individual. While some people may need substantial support in daily life, others may be more independent but still benefit from understanding and accommodations. Regardless of where someone falls on the spectrum, they deserve care that respects their identity and supports their well-being.
How Therapy Can Help
Autism therapy is not about changing who you are—it’s about helping you understand your needs, navigate life more comfortably, and build on your strengths. Many autistic individuals face challenges not because of autism itself, but because of environments and expectations that don’t align with their way of processing the world.
Therapy may support clients in:
- Navigating stress, overwhelm, or burnout
- Managing co-occurring conditions such as anxiety or depression
- Developing coping strategies for sensory or emotional overload
- Building self-advocacy and boundary-setting skills
- Exploring identity, especially in cases of late diagnosis
Therapy can also provide a nonjudgmental space to process life experiences—particularly for those who have masked or camouflaged their traits to fit in. Research shows that autistic individuals who feel accepted and understood tend to experience better mental health outcomes and improved quality of life.
Our licensed therapists support both children and adults with autism in ways that are flexible, respectful, and informed by up-to-date understanding of neurodivergence.
Autism Across the Lifespan
Autism is lifelong, and support needs may shift across developmental stages. In childhood, challenges may include adapting to school environments, navigating social situations, or managing sensory experiences. For teens and adults, therapy may center on identity development, relationships, executive functioning, or workplace stressors.
While many people still associate autism with childhood, recent studies highlight the importance of recognizing and supporting autistic adults, especially those who were overlooked earlier in life. Late-diagnosed individuals often benefit from therapy that helps them reframe past experiences, reduce internalized stigma, and embrace their neurodivergent identity.
Therapy does not follow a one-size-fits-all model—nor should it. At Palisades Counseling, we honor the unique profile of every individual and collaborate on goals that reflect what matters most to you.
Autism Testing Available
If you’re exploring whether autism may be part of your or a loved one’s experience, we offer autism testing and assessment for children, teens, and adults. A formal evaluation can offer clarity, language, and validation—and serve as a helpful first step in identifying appropriate accommodations or support systems.
We approach testing with sensitivity and care, recognizing that a diagnosis is not about labeling, but about empowering individuals with self-understanding.
Affirming, Individualized Support
We understand that many autistic individuals have faced years of misunderstanding, pressure to mask, or lack of support. Our goal is not to change who you are or your natural way of being. Instead, therapy can support you in navigating the world in a way that honors your values, supports your strengths, and validates your experience.
You Deserve to be Understood
Autism is not a barrier to connection, success, or well-being. With the right support, you or your loved one can live with greater confidence, clarity, and peace.
Contact us today to schedule an appointment or to learn more about our autism counseling and testing services.